🥕 Asparagus
🍴 Edible Parts
🤝 Companions (9)
⚠️ Keep Apart (3)
💊 Medicinal Uses
["Excellent source of vitamin K (1 cup = 50%+ daily value), folate, and vitamin C", "Contains asparagine \u2014 a diuretic amino acid; asparagus consumption causes the well-known 'asparagus urine' odor (genetic ability to smell it varies)", "Rich in glutathione \u2014 a master antioxidant important for detoxification and immune function", "Traditional diuretic and kidney tonic; used in herbal medicine for urinary tract health", "Contains inulin \u2014 prebiotic fiber supporting gut microbiome; good source of rutin (blood vessel health)"]
📝 Notes
Asparagus is a LONG-TERM investment — crowns live and produce for 15–25+ years. DO NOT harvest the first 2 years (let all spears fern out to build crown strength). Year 3: harvest for 2–4 weeks. Year 4+: harvest for 6–8 weeks. Male hybrids ('Jersey' series) are 3× more productive than female plants (no energy wasted on berries). Plant crowns in trenches, covering gradually. The fern stage (after harvest) is critical — let ferns grow ALL summer without cutting to feed the crown. Cut ferns only after they've yellowed in late fall. Asparagus beetle is the main pest — hand-pick larvae; chickens in the patch during fern stage are excellent organic control. Patience is rewarded — a well-established bed produces daily spears for 2 months every spring.